As an American, I’m fortunate to have had lots of opportunities to visit Canada throughout my life, first as an East Coaster and over the last decade as a West Coaster. Aside from the beautiful terrain and super friendly people, I always thought the food just tasted better north of the border. From a social/cultural, […]
Interested in learning more? We’ve compiled a list of helpful websites for additional information on vegetarian nutrition, vegan shopping, sustainability, compassionate organizations, and herbs/ supplements/ complementary / integrative functional medicine. Our list is by no means comprehensive and was freely compiled – we do no accept any compensation of any kind from these organizations.
From Soda to Seltzer A couple years out of college, I visited a dietitian to learn how to slim down and eat healthfully on a vegetarian diet. She immediately cut out my soda consumption – I had been drinking a Coke with meals everyday since I was a child. I never liked the taste of diet […]
Wow, this site looks so different you hardly recognized me, eh? I’m refreshed and launching a new Whole Food Health Advocacy blog broaching such topics as food policy and politics, vegetarianism, environmentalism, nutrition, recipes … all the things I love to talk about! I’ve been speaking up and speaking out to educate folks for years and many of my […]