It’s already mid-June and with only two weeks to go in the month I’m just getting to my quarterly blog post now. While I write for a living in my marketing communications career, I find blog writing in my nutrition work to be excruciatingly challenging. It’s not out of a lack of things to write […]
Recipes
Naturally calorie-free, economical and delicious refreshment without the controversy!
From Soda to Seltzer A couple years out of college, I visited a dietitian to learn how to slim down and eat healthfully on a vegetarian diet. She immediately cut out my soda consumption – I had been drinking a Coke with meals everyday since I was a child. I never liked the taste of diet […]
Here’s an easy Vegetarian Butter ‘Chicken’ recipe
Traveling through Vancouver, BC Canada, one can’t help but notice the very sizable South Asian ethnic community here which has helped to mainstream Indian spices and dishes into Canadian cuisine. One local dish that everyone loves is known as “Butter Chicken”, a rich and spicy tomato-based curry with marinated chicken served over basmati rice. With […]
